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- PFT vs CFT: What's the Difference?Two tests, two purposes — here's how they compare.
- Marine Corps vs Army vs Air Force Fitness TestsPFT is a Marine Corps term — other branches use different names.
- How PFT Scoring Works: The Official Tables ExplainedHow the official tables turn reps and times into points.
- PFT Age & Gender Standards ExplainedWhy your age and gender change the scoring table.
- Pull-ups vs Push-ups for the PFTPull-ups score to 100; push-ups cap at 70.
- What Happens If You Fail the PFT?Below 150 is a Fail — here's what that generally means.
- Plank vs Crunches: Why the Marine Corps ChangedCrunches ended in 2022 — planks are the core event now.
- PFT Score Classes Explained (1st, 2nd, 3rd)Fail, 3rd, 2nd, 1st — what each class means.
- 5K Row vs 3-Mile Run on the PFTThe 5K row alternate and how it scores.
- How Often Do Marines Take the PFT?One PFT and one CFT a year — the seasons and the exceptions.