USMC · MCO 6100.13A

CFT Calculator (Combat Fitness Test)

Calculate your Marine Corps Combat Fitness Test score from Movement to Contact, Ammo Can Lifts, and Maneuver Under Fire — adjusted for age and gender per MCO 6100.13A.

For training reference only — not your official recorded score. Verify results with your unit.

  • Max score

    300 pts

  • Events

    3

  • Privacy

    Browser-only

Calculator

Why Marines use this CFT calculator

You should not have to guess your combat fitness score before a semi-annual test. This tool gives you an honest, instant estimate so you can train with a number in mind.

  • Live scoring

    Your total and class update as you type — no submit button, no waiting.

  • MCO 6100.13A tables

    Age- and gender-adjusted CFT scoring aligned with the current Marine Corps order.

  • Movement to Contact

    Score the 880-meter timed sprint with bracket-specific best-time benchmarks.

  • Ammo can lifts

    Enter rep count from your 2-minute window. Scoring uses gender-specific divisors.

  • Maneuver Under Fire

    Score the 300-yard combat course with the same timed-event rules as MTC.

  • Smart time entry

    Type digits only — e.g. 245 becomes 2:45 for MTC or MANUF times.

  • Altitude adjustment

    Toggle on at installations ≥4,500 ft for adjusted timed-event standards.

  • Private & free

    Runs entirely in your browser. No account. Copy your result in one tap.

Quick start

How to use the CFT calculator

Enter your profile and event results above. Your score updates live — no account, no waiting.

01

Profile

Select your gender and age — CFT scoring tables differ by bracket.

02

Movement to Contact

Enter your 880m time as M:SS (type 300 and it formats to 3:00).

03

Ammo can lifts

Enter total reps completed in the 2-minute window.

04

Maneuver Under Fire

Enter your 300-yard course time as M:SS.

05

Your score

Read your live score, class, and points-to-next-class on the right.

For full age brackets and minimum requirements, see Marine Corps PFT Standards.

Results

What your CFT score means

Your total out of 300 places you in one of four classes. Most Marines aim for 2nd Class (200+) or higher.

USMC CFT score classes
ClassPointsWhat it means
Fail0–149Below minimum — does not meet USMC requirements
3rd Class150–199Minimum passing — you meet the standard
2nd Class200–234Solid performance — most Marines aim for this or higher
1st Class235–300Outstanding — top tier fitness result

Want a deeper breakdown? Read what each PFT class means.

Example

Worked example: events to total score

A solid training-day performance for a male Marine, age 22. Enter your own numbers in the calculator for an exact result.

Example CFT score (male, age 22)
EventInputPoints
Movement to Contact3:0082
Ammo can lifts85 reps71
Maneuver Under Fire2:4567
Total—220 (2nd Class)

Events

The three CFT events

Each event scores up to 100 points. Your total is the sum of all three, out of 300.

  • Event 1

    Movement to Contact (MTC)

    880-yard sprint simulating rapid movement to enemy contact. Scored second by second from the MTC table for your age group and sex.

    How CFT differs from the PFT
  • Event 2

    Ammo Can Lifts (ACL)

    30-pound ammo can overhead lifts in a 2-minute window. Points come from the official age- and sex-specific rep table (Table 3-4).

    CFT event overview
  • Event 3

    Maneuver Under Fire (MANUF)

    300-yard combat obstacle course under simulated fire. Timed event with age- and gender-adjusted best-time benchmarks.

    PFT vs CFT comparison
How to enter results in the calculator
FieldFormatExample
Movement to ContactM:SS3:00 (or type 300)
Ammo can liftsReps85
Maneuver Under FireM:SS2:45 (or type 245)

Scoring

How CFT scoring works

Each event uses the age- and sex-specific tables in MCO 6100.13A (Tables 3-3 to 3-7), with separate altitude tables for the two timed events.

Movement to Contact and Maneuver Under Fire are scored second by second from the timed tables, and Ammo Can Lifts from the rep table for your age group. There is no altitude table for the ammo lift. How the CFT differs from the PFT is laid out in the PFT vs CFT comparison. For how often you take both tests, see the yearly PFT and CFT seasons.

Audience

Who this calculator is for

Whether your test is weeks away or you're building a baseline before the fleet — knowing your CFT number early removes some of the uncertainty.

  • 01

    Active-duty Marines

    Check your combat fitness score before semi-annual testing and target weak events in training.

  • 02

    Reserve Marines

    Plan around drill weekends without waiting for a formal mock CFT at the armory.

  • 03

    Candidates & new Marines

    Build a baseline for the combat fitness events you'll face in the fleet.

Also taking the PFT?

Score pull-ups or push-ups, plank, and 3-mile run or 5K row out of 300.

Need official standards?

Age brackets, minimum passing scores, and 2026 policy updates — sourced from MCO 6100.13A.

Help

Frequently asked questions

Quick answers about using the CFT calculator, entering times, and what your score means.

  • What is the CFT?

    The Combat Fitness Test (CFT) evaluates functional combat readiness through three events: Movement to Contact (880m sprint), Ammo Can Lifts (30 lb overhead presses in 2 minutes), and Maneuver Under Fire (300-yard combat course). Maximum score is 300 points.

  • How often do Marines take the CFT?

    Marines take one official CFT each year, between 1 July and 31 December; the PFT falls between 1 January and 30 June. See our article on how often Marines take the PFT for the details.

  • Is this my official CFT score?

    No. This is a training estimate only. Official scores are recorded by an authorized administrator under proper test conditions.

  • Does altitude affect CFT scoring?

    Yes. Installations at or above 4,500 feet use adjusted best-time standards for Movement to Contact and Maneuver Under Fire. Enable the altitude option in the calculator if you test at elevation.

  • How do I enter Movement to Contact time?

    Use minutes and seconds — for example 3:00 for three minutes flat. You can type digits only: 300 automatically formats to 3:00. The calculator applies your age and gender bracket automatically.

  • What's the max for ammo can lifts?

    It depends on your age group and sex. Under Table 3-4 the 100-point mark ranges from 95 to 120 lifts for men and from 44 to 75 for women. Extra lifts above your 100-point mark add nothing.

  • How accurate is this CFT calculator?

    Every score is a direct lookup in the official scoring tables of MCO 6100.13A W/ADMIN CH-5 (28 May 2025), and the calculator is checked against every row of those tables before each update. A time that falls between two listed times uses the slower listed time. Small differences can occur if your unit applies waivers or admin corrections not reflected here.

  • What's the minimum score to pass the CFT?

    For most active-duty and Reserve Marines, the minimum passing total is 150 points (3rd Class). Combat arms Marines under 2026 sex-neutral standards must meet 210 points using male age-normed tables.

  • Is my CFT data saved anywhere?

    No. Everything runs locally in your browser. We do not store your times, reps, or scores on a server. Refreshing the page clears your entries.

  • Can I use this CFT calculator on my phone?

    Yes. The calculator works on mobile browsers — useful for a quick check at the gym or before a unit PT session. Add the site to your home screen for one-tap access.

  • What about the 2026 combat arms 210-point minimum?

    Enable the Combat arms (2026) toggle in the CFT calculator. It applies male age-normed scoring tables and enforces the 210-point minimum. Confirm your MOS requirements with your unit.

  • How is CFT scoring different from the PFT?

    The CFT uses three combat-focused events: Movement to Contact and Maneuver Under Fire are scored from timed tables and ammo can lifts from a rep table. The PFT covers pull-ups or push-ups, plank, and run or row. The PFT is due in January–June and the CFT in July–December.

Ready to score your PFT too?

The PFT falls in January–June and the CFT in July–December. Calculate your physical fitness score next.

Also taking the CFT? Open the CFT Calculator.